Here at THRIVE, we are all about mindset shifts. As the video above explains, neuroplasticity is the process of rewiring the pathways through our brains. Understanding how this works is important, because our thoughts create the reality around us. Additionally, our brains are very adaptive, meaning the thoughts we think most often strengthen certain pathways, whereas the thought we do not have often weaken and eventually dissipate.
Watch the short video below for a simply yet effective way to not only change the pathways in your brain, but your relationships with others as well.